Training Plans

CONROE 10, November 6, 2016 (Sunday) – 7:30am

MACH 5 RACING

At Mach 5 Racing, our goal is to help you find your fast and stand out from the pack. Our Five Fundamentals to Success is our holistic coaching approach geared to elevating runners to the next level of performance while maintaining a balanced lifestyle.

Our Five Fundamentals of Success approach goes beyond training to encompass best practices for a well-rounded endurance athlete to live a healthy and balanced life while racing to their own personal definition of success.
1. Training
2. Restoration
3. Nutrition
4. Balance
5. Mentalilty

BASIC PLANS – For more details Click HERE
10 Mile Basic Training Plan (Beg/Inter/Adv options) (10 weeks) $39
5 Mile Basic Training Plan (Beg/Inter/Adv options) (10 weeks) $29
-Basic Plans come with a Training Peaks account
-Woodlands Area Tuesday Track night – Free Access

CUSTOM PLANS – For more details Click HERE
10 Mile Custom Training Plan (Beg/Inter/Adv options) (10 weeks) $99
5 Mile Custom Training Plan (Beg/Inter/Adv options) (10 weeks) $89
-Custom plans come with setting your individual pace or heartrate zones, race day nutrition advice and a Race Day Pacing Plans
-Woodlands Area Tuesday Track night – Free Access